HELPING YOU STAY ACTIVE FOR LIFE.

Providing the highest quality one-on-one, fitness forward physical therapy care to active adults in the New Hampshire Seacoast.

When inactivity is not an option.

Physical therapist working with a post-op ACL reconstruction patient in the gym

Orthopedic & Performance Physical Therapy.

A detailed, personalized approach to physical therapy treatment for acute and chronic injuries. I treat many diagnoses, including tendinopathy, neck/back pain, and general joint pain and/or arthritis (shoulders, knees, hips, etc). Ridgeline offers dry needling, cupping, and soft tissue massage to help reduce your pain before exploring movement that feels good for your body.

 

Physical therapist working with a pregnant patient on hip mobility in a clinic space

Pelvic Health & Perinatal Physical Therapy.

Pelvic Health Physical Therapy can be life changing for individuals. This area of our body is so intimate and can feel difficult to discuss and address so we don’t take this responsibility lightly. During sessions we use tools, movement and education - a lot of education! - to reduce pain and improve quality of life. No more feeling foreign in your own body and fearful of leaving the house.

The Trail Map

  • exercise guidance from a physical therapist

    Empower

    After a comprehensive movement and lifestyle assessment, our primary goal is to decrease pain and limitations through movement and empowering you to take hold of your health.

  • movement coaching with personal trainer

    Endure

    Then we can focus on restoring optimal movement patterns and rebuilding tolerance to all necessary aspects of fitness safely. This is the phase where you get strong and confident.

  • runner on a mountain scene

    Excel

    Once feeling better, we set higher goals and begin to push the performance goals you never thought you’d be able to achieve with a focus on injury prevention.

Frequently Asked Questions

  • Ridgeline is not currently in-network with any insurance companies. Although this may seem frustrating at first, the time that would have to be spent communicating and satisfying the insurance company’s requirements will instead be time focused on what YOUR concerns are, allowing more personalized, one-on-one care time than most “normal” physical therapy clinics.

  • Yes, you definitely can and this is how a lot of clients choose to pay!

  • There are many!

    Every session at Ridgeline is one-on-one with Morgan the whole time. YOU are the priority and focus. You will receive follow-up communication and always have access to Morgan between sessions. The cost is consistent, whether it’s your initial visit or a follow-up, with no surprise charges or delayed bills from the insurance company.

    Insurance often doesn’t cover preventative care or performance therapy, they don’t see these as “medically necessary” yet can save a lot of time and money in the long run.

  • This is what a free consultation is for! We can discuss your pain or injury experience, personal/performance goals and answer any specific questions you may have. This will help us both to see if Ridgeline will be the best option for you!

    Schedule here: https://pteverywhere.com/PtE/ridgelinephysicaltherapy/bookingonline